Thursday, April 23, 2009

FUN FUN FUN

theres been alot of posotives this week, i've enrold alot of new students at stealth coalville, my other busines stealth scaffolding is going from strenth to strenth and more importantly i am moving well,

wednesday sour my normal back to back class day, all my classes were aimed around strenthening the hip flexer mucels to help keep the leg up, i thought this was a good plan and worked well fore all the classes, it was a taxing one that left thouse who put the effot in very sour,

my last class of the night was Points fighting and as always i put my kit on to join in was a good night of classes.

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