i need to stop working

after only a month at my scaffolding job i have decided full time work is much to much hard work, even when its your company, lol

any way on to trainning or at least the lack of it, last saturday sour the stealth spring fight night whitch was a grate night well atended and well run, all the fights went smoothly,

it even sour yet another rematch between my self and ryan parry, once agen going in ryans faver but we always put on a good show and its always highly contested as we do like fighting each other,

then sour last weeks classes, which were tecknicaly baced focusing on countering a atacking kick with a sweep then follow up to make shaw, this was a really well receved class that every one enjoyed,

this week saur my self and craig do a swop so i tourt the first half the week, which i baced on a horible fitness rutean i used to use, lets just say thay were dropping like flyes, it wass good funn

as for my owen tranning i have been bitting and bobbing joining in where i can with classes and playing around with new stuff more than any thing.