Monday, March 2, 2009

Back on it!

this mornning i had a case of hevy head syndrome, by that i mean i strugeled toget it off the pillow, however i did make it to traininf and i feel better for it.

i met steave clews head instructor of stealth barwell at our coalville studio this morning at 6.35 (a bit late i no)

i went for a quick 1 mile run to warm up then joined Steve in the dojo, we went over a fue drills that i have planed to teach in class this week just to get a bit more comfortable with them,

1, defence to a side kick, as your opponent attacks hook over his leg then follow with a R/H to the chin must keep leg up (only works in a closed stance)

2, fake a stamping back fist, then as your opponent leans back with a side kick, project a axe over the top it will hit every time as there off balance.

to Finnish off Steve asked me to teach him how to do my side kick axe combo (which I'm now Nealy projecting four Maters) so we went over how to get so much distance.

then Steve asked me if he could film me doing it so he could admire me every day!!!

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