Wednesday, March 4, 2009

Just a Quickey

Nice light session this morning, i met Steve at stealth coalville this morning at 6.30am to train as normal, seeing as dozer had cry'ed off once agen.

we did some light kicking to warm up then, drilled this side kick, axe with a 4 meter projection that Steve wants to be able to do, for about half a hour , we started on bob then moved on to pads to really stretch are selves

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