last night i swapped with Craig so i was on the mats all night,
4.15pm - ninjas - this was a really fun one to teach we did a 10 min warm up just running around, then we worked on snapping in to fighting stance thoroughing a jab the snapping back, and i finished of with some braking, (Paper) of course, but they really enjoyed it.
jedi's and adults - i worked on projecting in for 2 kicks, started off with knee, down knee, then knee, down kick, then knee, kick, then kick, kick and to finish side, axe trying to get them up to about 3 maters projection.
then for my two BBC classes it was Pinan Sandan to day for kata.
all in all a good night
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment