Jedi's - Was aimed at teaching them to stand there ground and move in to a atack as a counter atack rather than backing off and giving up your ground.
Adult Martial Arts - In this class i was teaching how to use your body as a see-saw motion to evade attack then use your returning momentum to attack back, i started simple by getting them to do the motion then added diferent atacks, R/H Kick, Side Kick, 45* Axe and F/L Sweep / B/F, and of course my new press up of the month lots of.Points Fighting - This was fittness sparing none stop for twenty minuits changing partner every 1min very hard work but grate fun i even had to join in myself couldent resist getting a sweat on and hitting people, finished off with a team fight off,
A good nights Classes!
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