this mornings CIT at the coalville academy, saw all 7 of the instructors arrive at 6.30, as Craig was delivering today it meant i could join in.
i as normal chose dozer as a partner mainly as i like hurting him, this mornings setion was all about partner stretching, so basically we stretched for 45 mins which really helped loosen me up as i have bin a little tight since Saturday,
as we were stretching we were going over safety issues and gender mix, arias that are being stretched etc.......
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